The amazing and lovely Katharine Winship of Black Mountain Pilates will be teaching Essential Oil Classes at Sassafras starting in May. They will be held the second Tuesday of the month at 1:30 pm and will last approximately 90 minutes. There is no charge to attend but space for each class will be limited to 15. You can reserve your spot here for the May class.
Each class will cover a different essential oil. Katharine will talk about the following topics in each class: what is an essential oil, how do they work, how to listen to your body, applications (especially with acupressure points), information on a few general oils with a focus on the specific oil of class. Each attendee will receive a one page summary of the month’s oil. Katharine plans to spend 25-30 minutes teaching and then will have time to take questions.
If you are interested in learning more about essential oils and incorporating them into your life, these classes will be perfect for you!
Here’s the list of oils for the rest of the year:
May 8th: Blue Tansy
June 12th: Neroli
July 10th: Cardamom
August 14th: Marjoram
September 11th: Rosemary
October 9th: Clary Sage
November 13th: Rose
December 11th: Vetiver
Katharine Winship is the owner of Black Mountain Pilates. She teaches plant and movement practices we can do daily to create a joyful balance in our selves. Katharine is certified as a yoga instructor and Reiki Master.
Space is limited to 15. Please reserve your spot here.